In recent times, the spotlight has been on GLP-1 drugs like Ozempic, Mounjaro, and Wegovy. It's crucial to delve into these medications and understand the facts.
In this article, sourced from Women’s Health Magazine, we'll debunk some common myths surrounding GLP-1s and their role in weight loss.
Here are some of our thoughts on the topic of GLP-1s and weight loss.
Myth Busted #1: GLP-1 Drugs Are Solely for Weight Loss
Women’s Health gets this spot on. Since the 1990s, obesity has been classified as a CHRONIC DISEASE. Dietary advice alone for a patient who is, and likely has been for quite some time, obese or morbidly obese doesn't always work. Most of these patients took years to become obese, and it is YEARS of habits they need to unlearn and improve for a long-term solution.
Women’s Health rightly recognizes that obesity is not just a matter of shedding pounds; it's a chronic disease that requires comprehensive care. Many individuals struggling with obesity need more than just dietary advice. GLP-1 drugs can aid in making essential lifestyle changes, especially for those whose metabolic health has deteriorated over time. However, it's crucial to note that weight loss medication isn't a standalone solution. Obesity has a substantial psychological component, and while medication assistance can be beneficial, it is only one tool we can use to help achieve weight loss.
Myth Busted #2: You Can Stop Medication After Losing Weight
At DietMD®, we see merit in both sides of this debate. However, it's vital to pair medication intervention with dietary changes to see sustainable results. The key is to break free from unhealthy eating habits and adopt a long-term strategy. Americans often consume highly processed, high-carb diets, which can make it challenging to control hunger and cravings. When using weight loss medications, a plan for maintaining weight loss without ongoing medication use is essential.
Myth Busted #3: Weight Loss Medications Are Suitable for All Weight Loss Goals
In reality, dietary intervention should be the first step, particularly if you aim to lose a moderate amount of weight, such as 10-15 pounds. Making dietary adjustments can yield lasting results. Weight loss medication isn't a quick fix. At DietMD®, we emphasize personalized guidance, timely feedback, and nutritional science to optimize your diet and deliver sustainable results. While we do prescribe weight loss medications, they are administered at minimal doses and for the shortest duration possible, allowing you to transition to a healthier diet and a healthier relationship with food.
Understanding the role of GLP-1 drugs in weight loss is essential, and it's clear that they are not a one-size-fits-all solution. Dietary intervention remains a crucial component of any weight loss journey, regardless of the amount of weight you aim to lose. At DietMD®, we believe in a holistic approach that combines medication with a long-term nutritional strategy.