DietMD Low-Carb Cold Drinks at Starbucks
Stay cool this summer with these delicious and low-carb Starbucks drink options. These drinks are tailored to fit low-calorie, low-sugar,...
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Navigating the Hottest Diet Trends of 2024: What Works and What's Hype?
We discuss the hottest diet trends of 2024 such as the keto diet, vegan diet, vegetarian diet, gene based diet etc.
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Sprouts Farmers Market DietMD Approved Healthy Shopping Guide
Explore these healthy food options from Sprouts Farmers Market to help you develop a healthy diet.
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High Protein Vanilla Cake Batter Cookies
Indulge in a guilt-free treat that fuels your fitness journey! Our High Protein Vanilla Cake Batter Cookies are the ultimate workout snack.
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Sheet Pan Chocolate Chip Pancakes: Gluten-Free and Macro-Friendly
Sheet Pan Chocolate Chip Pancakes are a delicious and healthy gluten-free option. High in fiber and balanced in nutrients.
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Protein-Packed Pasta With Homemade Vodka Sauce
Our low-carb protein pasta con vodka is high in protein and low in carbs. This is a great weeknight recipe that's ready in 30 minutes.
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DietMD®: Transforming Lives, One Success Story at a Time
At DietMD®, our commitment to improving health and wellness goes beyond mere weight loss. We understand that your needs are unique, and...
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Navigating the Transition: Strategies for Stopping Ozempic
If you've been on a journey of weight loss and managing type-2 diabetes, you've likely come across the buzz surrounding GLP-1 drugs like...
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DietMD®'s Top Frozen Favorites
Our DietMD® dietitian and nutritionists have curated a selection of our favorite low-carb, high-protein frozen foods to simplify your meals.
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Daily Protein Intake: How Much Protein Do You REALLY Need?
Let's talk about the importance of protein and how much protein you should be consuming each day to reach your health goals.
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Black Pepper Beef
Elevate your at-home dining with our Black Pepper Beef which combines succulent marinated beef with the bold flavors of black pepper sauce.
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DietMD® Grocery Shopping Guide: A Week of Delicious and Healthy Meals & Desserts
To make your grocery run a little easier, our DietMD® experts created a sample shopping guide for a week of delicious and healthy meals.
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DietMD®’s Top 25 Trader Joe’s Picks for 2024
DietMD® experts pick their top 25 items from Trader Joe's. These picks can help keep you on track with your low-carb diet and health goals.
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DietMD®’s Top 5 Recipes of 2023: A Delicious Recap
Our community of health-conscious food enthusiasts has spoken, and we’re thrilled to share the top five most popular recipes of 2023.
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DietMD® Ultimate Gift Guide for Health-Conscious Foodies
Whether upgrading kitchen essentials or exploring new protein options, our ultimate gift guide will delight anyone on a wellness journey.
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Latest Study Claims Red Meat Increases Risk for Type-2 Diabetes?!?!
A recent study shows eating red meat raises the risk of type 2 diabetes. Our DietMD® experts challenge this claim and the methods used.
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DietMD®’s Top 14 Keto-Friendly Items at Aldi
Check out our favorite Aldi items for low-carb, keto, and low-sugar diets. These DietMD® picks are delicious and versatile!
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DietMD®’s Top 12 Picks from Trader Joe’s
DietMD®'s top 12 low-carb foods to get at Trader Joe's this week (a must-have list for anyone on a low-carb or keto-friendly diet).
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Are You Drinking Too Much Water?
For years you've been told to drink water to lose weight. But how much water is too much? And what type of water should you be drinking?
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