This delightful treat not only satisfies your sweet cravings but also fuels your body with the power of protein!
This guilt-free indulgence is a satisfying game-changer for both your taste buds and your health goals.
Creating your own Berry Protein Fluff is surprisingly simple. Blend frozen blackberries, a scoop of your favorite protein powder, and a hint of sweetness, if desired. The result? A light and airy dessert that’s not only visually appealing but also satiating. Feel free to customize with toppings like nuts or shredded coconut for added texture and flavor.
200 g frozen berries/fruit of choice
2 tbsp swerve confectioners sweetener
50 g pasteurized liquid egg whites
1 tsp xanthan gum
1 scoop whey protein
Microwave frozen strawberries for 60 seconds.
Combine all ingredients and mash.
Using a hand or stand mixer, beat for 5-10 minutes until fluffy