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Our DietMD® dietitian and nutritionists have curated a selection of our favorite low-carb, high-protein frozen foods to simplify your meals.

Our Bourbon & Soy Sauce Glazed Steak is an easy-to-follow recipe that creates a restaurant-quality dish.

Whether upgrading kitchen essentials or exploring new protein options, our ultimate gift guide will delight anyone on a wellness journey.

This Mongolian Beef stir-fry recipe is proof that healthy low-carb eating can be delicious and exciting.

DietMD's white chicken chili recipe is healthy and delicious, packed with savory flavors, has a creamy texture, and just a touch of heat.

A creamy, tart, and delicious low-carb treat, this strawberry cheesecake is the perfect dessert for anyone on a low-carb or keto diet!

The best chimichurri sauce for grilled steak, pork chops, roast chicken, poached salmon, or shrimp! It's a must-have for a low-carb diet.

This is the BEST EVER lemon garlic butter sauce! We used salmon as our protein, but you can substitute chicken, shrimp, scallops, and more.

In honor of Hispanic Heritage Month, warm your taste buds with this hearty and healthy Pozole Rojo recipe!

As close as it gets to genuine Mexican al pastor street tacos with delicious chipotle chicken! Are you ready to embark on a culinary...

An easy and delicious recipe that's healthy too! Cajun Lemon Butter Salmon Bites Ingredients Salmon filet Cajun seasoning 2 tbsp butter 1...

DietMD®'s top 12 low-carb foods to get at Trader Joe's this week (a must-have list for anyone on a low-carb or keto-friendly diet).

Our recipe for mouthwatering copycat Chipotle-style chicken is packed with bold flavors and wholesome ingredients.

This Chipotle-style steak uses just a few simple ingredients and a bit of culinary magic to create a smoky, spicy, and tender steak.

Smash Burger Tacos are an easy and delicious low-carb meal that's done in 20 minutes and definitely lives up to the hype.

This tangy cucumber slushy is a keto-friendly beverage to help keep you cool on those scorching summer days.

Low-carb chicken and cheese flautas rely on simple ingredients to create a delicious and easy weeknight meal.

Mexican flavors spice up these crispy and juicy chicken thighs. The perfect low-carb protein you can prepare in advance.

In just 10 minutes you have a delicious protein and flavorful sauce for lunch or dinner.

Easy meal prep recipe to get you through a busy week. Delicious beef to make on a Sunday and use as your go-to protein for weeknight meals.