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Enjoy the taste of summer with this vibrant and delicious mango, avocado, cucumber, halloumi, and chicken bowl.

Enjoy a vibrant flavor: Herb-roasted chicken marinated perfectly is an easy family dinner or meal prep.

Our Mexican street tacos with tomatillo barbacoa and green salsa are family-friendly and high in protein and fiber.

Our low-carb protein pasta con vodka is high in protein and low in carbs. This is a great weeknight recipe that's ready in 30 minutes.

Packed with protein and low in sugar, our Mini Protein Chocolate Cheesecakes are the perfect guilt-free treat.

Our DietMD® dietitian and nutritionists have curated a selection of our favorite low-carb, high-protein frozen foods to simplify your meals.

Adobo Chicken with Jalapeno Ranch has a spicy kick and a burst of zesty freshness. For weeknights or entertaining, this recipe is a win!

Steak au Poivre is a sophisticated dish that combines the richness of a perfectly cooked steak with a luxurious Brandy cream sauce.

Elevate your at-home dining with our Black Pepper Beef which combines succulent marinated beef with the bold flavors of black pepper sauce.

To make your grocery run a little easier, our DietMD® experts created a sample shopping guide for a week of delicious and healthy meals.

Are you a cheesecake lover but looking for a guilt-free indulgence? Our High Protein Mini Cheesecakes are packed with protein AND flavor!

Elevate your Super Bowl game day experience with a guilt-free indulgence that will score a touchdown with your taste buds! Our crispy air...

Mojo Braised Pork is a delicious slow-cooked fusion of citrus flavors, fresh herbs, and succulent pork.

DietMD® experts pick their top 25 items from Trader Joe's. These picks can help keep you on track with your low-carb diet and health goals.

Our Bourbon & Soy Sauce Glazed Steak is an easy-to-follow recipe that creates a restaurant-quality dish.

Low-carb and gluten-free blondie brownies are oozing with chocolatey goodness and a heavenly combination of flavor and nutrition.

Whether upgrading kitchen essentials or exploring new protein options, our ultimate gift guide will delight anyone on a wellness journey.

This Mongolian Beef stir-fry recipe is proof that healthy low-carb eating can be delicious and exciting.

Our Pumpkin Spice Latte Cupcakes combine the warmth of pumpkin spice with the satisfaction of a gluten-free and low-carb-friendly cupcake.

Berry protein fluff is a low-carb dessert that satisfies your sweet cravings and fuels your body with the power of protein!