top of page


Garlic Braised Beef Short Ribs
Indulge your meal with these melt-in-your-mouth Garlic Braised Short Ribs. Slow-cooked to perfection, thi


Decadent Brownies with Peanut Butter Frosting
Savor the rich taste of decadent brownies topped with creamy peanut butter frosting, a delicious treat that's also diet-friendly.


Herb Roasted Chicken
Enjoy a vibrant flavor: Herb-roasted chicken marinated perfectly is an easy family dinner or meal prep.


Protein-Packed Pasta With Homemade Vodka Sauce
Our low-carb protein pasta con vodka is high in protein and low in carbs. This is a great weeknight recipe that's ready in 30 minutes.


DietMD®'s Top Frozen Favorites
Our DietMD® dietitian and nutritionists have curated a selection of our favorite low-carb, high-protein frozen foods to simplify your meals.


Adobo Chicken with Zesty Jalapeno Ranch
Adobo Chicken with Jalapeno Ranch has a spicy kick and a burst of zesty freshness. For weeknights or entertaining, this recipe is a win!


The BEST Valentine's or Date Night Dinner: Steak au Poivre (Pepper Steak)
Steak au Poivre is a sophisticated dish that combines the richness of a perfectly cooked steak with a luxurious Brandy cream sauce.


Black Pepper Beef
Elevate your at-home dining with our Black Pepper Beef which combines succulent marinated beef with the bold flavors of black pepper sauce.


DietMD® Grocery Shopping Guide: A Week of Delicious and Healthy Meals & Desserts
To make your grocery run a little easier, our DietMD® experts created a sample shopping guide for a week of delicious and healthy meals.


DietMD®’s Top 25 Trader Joe’s Picks for 2024
DietMD® experts pick their top 25 items from Trader Joe's. These picks can help keep you on track with your low-carb diet and health goals.


Mongolian Beef: A Low-Carb Twist on a Classic Favorite
This Mongolian Beef stir-fry recipe is proof that healthy low-carb eating can be delicious and exciting.


Berry Protein Fluff
Berry protein fluff is a low-carb dessert that satisfies your sweet cravings and fuels your body with the power of protein!


The Best Chimichurri Recipe
The best chimichurri sauce for grilled steak, pork chops, roast chicken, poached salmon, or shrimp! It's a must-have for a low-carb diet.


Irresistible Copycat Chipotle-Style Chicken Recipe
Our recipe for mouthwatering copycat Chipotle-style chicken is packed with bold flavors and wholesome ingredients.


Copycat Chipotle-Style Steak Recipe
This Chipotle-style steak uses just a few simple ingredients and a bit of culinary magic to create a smoky, spicy, and tender steak.


Low-Carb Smash Burger Tacos
Smash Burger Tacos are an easy and delicious low-carb meal that's done in 20 minutes and definitely lives up to the hype.


Flavorful & Healthy Low-Carb Bulgogi Beef
This bulgogi beef recipe is healthy, low-carb, and flavorful. Soy sauce, sesame oil, garlic, and fresh ginger pack a punch of robust flavor.


Low-Carb Chicken Flautas
Low-carb chicken and cheese flautas rely on simple ingredients to create a delicious and easy weeknight meal.


Shrimp Fried Cauli-Rice
Cauliflower fried rice is a delicious, low-carb substitute for rice and a fantastic way to help you meet your weight loss goals.


Spicy Rosemary-Thyme Chimichurri
Bursting with flavor, this mouth-watering chimichurri sauce will take your taste buds on a tantalizing journey.
Subscribe
bottom of page